1/2 Beetroot
1 Apple (medium sized)
1 Pear (medium sized)
1 tablespoon of psyllium
husks
1 teaspoon of honey
(optional)
Method:
1. Wash and cut the
beetroot, apple and pear into smaller pieces (to fit in
the extractor)
2. Put the chopped
beetroot, apple and pear into juice extractor.
3. Stir in the psyllium
husks.
4. Drink it immediately
(otherwise the psyllium husks will curd).
(The beetroot helps to
increase liver activity while the psyllium absorbs
toxins and eliminate from the body.)
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