Cleansing of intestine with flaxseed meal

Many diseases are caused by dirty intestinal mucus, fecal deposits and other parasites.

For a 70 years of age person , about 100 tons of food and 40,000 liters of liquid, have passed through our intestines which means that the stomach builds up 30 pounds fecal fat and toxic wastes. They poison the blood and the body which may cause irreparable damage.

The fact that you intestines are dirty testifies the frequent constipation, impaired metabolism, diabetes, excessive or insufficient weight, kidney disease and liver disease ,disease with hearing and eyesight, poor condition of skin, hair and nails, as well as other diseases from arthritis and cancer.

With the help of an enema (the injection of liquid through the anus to motivate evacuation) it can cleanse only a small part of the colon ,that is 40-50 cm, and the treatment of intestinal washing using special equipment is very expensive, protracted and not safe for the intestinal micro flora.

Eating one to three tablespoons of flaxseed meal within three weeks it can completely cleanse the colon and the small intestines of longtime mucus, fecal fat and parasites, while fully preserving the intestinal micro flora. This method allows rapid normalization of weight and burning fat.  Positively affects the regulation of lipid metabolism. Flaxseed flour can absorb and eliminate toxins in the  body and it can reduce the level of cholesterol in the blood.

This medicine will help you if you have gastritis, colitis, ulcers of the stomach and duodenum, diseases of the urinary tract, cystitis, pyelonephritis, overweight and impaired metabolism.

Instead of a breakfast, consume this mixture three weeks:

• First week: 1 tablespoon of flax meal mixed with 100 ml of kefir (fermented milk drink) 
• Second week: 2 tablespoons of flax meal mixed with 100 ml of kefir
• Third week: 3 tablespoons of flax meal mixed with 150 ml of kefir

If your problem is to find flax meal, buy flaxseed and grind it finely. Do not make reservations for several days. It is best if you prepare fresh serving every morning.

You should compulsory drink from 2 to 3 liters of water a day.

You can practice the cleaning of intestines in this way annually.

What juice will clean my colon of old fecal matter?

What juice will clean my colon of old fecal matter?
I've read that humans carry between 5 to 7 lbs of caked fecal waste in their intestinal tracks
Believe it or not, but the best juice to cleanse your colon is water!
When it comes to vegetables, the best vegetables to juice to clean your colon are those that have a yin or cooling ability. Constipation indicates your body is too hot. Let me explain...

First, to be honest, many people have more than 10 lbs of caked fecal matter. John Wayne had something like 40 pounds and Elvis Presley had about the same, if I remember correct. In fact, Elvis died sitting on the toilet. He had so much compacted fecal matter that he literally gave himself a heart attack trying to force a bowel movement. Elvis isn't the only person who has done this... may others have had the same problem.

You don't need expensive bowel cleansing programs. You just need to apply some common sense in combination with the taking advantage of ancient wisdom.

First, you need to look at lifestyle. You need to eliminate as many processed foods as you can. These foods have no fiber and get stuck in the body.

Second, realize the bowels need moisture to work properly. You can have all the fiber in the world, but if you don't have moisture in the bowels, then the fiber can't do very much. So you need to make sure you are drinking lots of water... juice, tea, coffee, sodas, etc all do not constitute as water... you need water and water by itself. Although tea has water in it, once you turn it into tea, the constitution has changed and the body no longer recognizes the tea as water. This same rule applies to juice, sodas, etc.

Third, foods that are high in yang (hot) energy will naturally burn the moisture from the body. So even if you are drink lots of water, if you have too much yang energy, then the water is burned up by the yang energy. Foods that are high in yang energy include but are not limited to deep fried foods, BBQ / grilled foods, alcohol and other foods like green peppers, garlic, ginger, spicy foods, etc.

Taking all of this into account. What you need is to ensure you are drinking lots of water, getting sufficient fiber by eating whole foods and/or even taking a fiber supplement... not eating too many yang foods while having foods that are slightly more yin (cooling) so the moisture stays in the bowels. But if you have too much yin energy then instead of constipation, you will have loose bowel movements and even bowel movements that appear diarrhea like in nature.

Licorice tea is excellent for helping to bring moisture to the bowels. Additionally, the yogis of India say that licorice creates a scent that attracts women (possibly another bonus!).

More than juice, what you need to do is think of some foods to eat to help cleanse the bowels. Apples, melons and papaya are some fruits that come to mind to help cleanse the bowels. Papaya is a great cleanser but I wouldn't have it all the time because papaya can also create too much dampness in the body.

Drink green tea instead of coffee... green tea has a slight cooling effect on the body whereas coffee is a factor in constipation.

Eat vegetables like carrots, corn, squash, bamboo shoots and definitely eat some zucchini (or any squash for that matter)... one of the best natural cleansers is zucchini though. Beets also do good too. Beets can really help to purge the bowels of old fecal matter but don't be surprised if your bowel movements or urine turn red after eating beets. But I would focus less on juicing and more on the foods you eat because that way you get fiber too.

Sure, the vegetables you juice will have an impact, but it's diet and lifestyle that will have the biggest impact on constipation, cleaning and preventing fecal matter from compacting within the colon.

You will know when your body has enough moisture in the bowels and fiber because the bowels movements will be relatively easy and the actual bowel movement itself will create a coil like shape.

Eliminate those hot (yang) foods, incorporate some cooling foods... and eat some whole grains such as brown rice.

Also, it's worth noting that cold drinks and cold foods can lead to constipation.

Believe it or not, but cold drinks and foods make your body hot. Thus burning up moisture in the body. The reason why is because when you have something cold, while it may be refreshing to your mouth, as soon as it lands in your stomach, your stomach needs to warm the food or drink. To do this, the body pushes lots blood to your stomach. Of course, this then robs other parts of your body of blood. But it also robs your body of moisture. Cold foods and drinks should be avoided.

Please also remember that the colon is a muscle. When you have old fecal matter stuck in your colon, it becomes like cement along your colon wall. It prevents the colon muscle from squeezing. In turn, this contributes to a lazy (weak) colon which in turn makes the constipation issue worse.

So we want to ensure we are drinking enough water because that's what really begins to allow the old fecal matter to be removed. It's not a quick process to clean out the colon, but it is not a difficult thing to do either.

Constipation is more of a lifestyle issue... juice has an impact, but if you fail to fix the lifestyle, the constipation will just continue. Just make some of the minor changes / adjustments above and I am sure you will notice a huge difference.

One last thought, try to get to sleep early... around 10 PM is good... 11 PM is acceptable, but any time you go to sleep after midnight, you make your body hot by stressing the hormones and adrenal glands... meaning you burn more moisture in the body.

Ultimately, become aware of the visible and hidden factors that lead to constipation.

Colon cancer is one of the easiest cancers to prevent!

Detoxification &cleansing

Cucumbers nutrient is water, only a small amount of beta carotene on the skin.

But cucumbers and celery works well in cleansing. For those with recurrent thrush, add garlic and rosemary, will have anti-bacterial agents in it.

Cucumber-Celery Juice

1 cucumber

2 celery stalk with leaves

1 clove garlic (optional)

few pieces of fresh ginger

1 - 2 teaspoon of finely chopped fresh rosemary

1 1/2 teaspoon psyllium husks

Method:

1. Wash, cut the cucumber and celery.

2. Put the chopped garlic, ginger, cucumber and celery into juice extractor.

3. Whisk in the rosemary.

3. Stir in the psyllium husks.

4. Enjoy the drink.

Alfalfa - a member of the pea family. It is easy and interesting to plant, can be harvested within a week. It is easily found in supermarkets and greatly used in many dishes and meals as its highly nutritious with a wide range of vitamins, from A to K and cholorophyll too. This white and thread-liked green tops plant smell and taste mild, and best mixed with other juices, eat raw or lightly cooked.

Alfalfa sprouts is the top source of antioxidant among all vegetables. By drinking this juice regularly, it could prevent untold number of degenerative diseases like heart disease, osteoporosis, helps in menopausal symptoms and cancer.

Alfalfa Sprout Juice

30g alfalfa sprout

1 apple

2 stalks of celery

Method:

1. Wash the alfalfa sprout thoroughly.

2. Core the apple, chopped.

3. Put all ingredients in the juice extractor.