Natural Home Made Juice Recipe to Remove Gout and Uric Acid Crystallization From Your Joints

Gout is a kind of arthritis which is caused by too much uric acid in the blood. When the uric acid level in your blood is too high, the uric acid may form hard crystals in your joints causing a sudden attack of burning pain, stiffness and swelling usually in the big toe.

While there are drastic measures that can help in reducing the uric acid level in the body, such as pharmacotherapy and surgery, there is also a Natural way that can help remove Gout and Uric Acid Crystals. And the good thing about it is that, it is all Natural and safe.

 

Here’s the Ingredients you will need for the Home Made Anti- Gout Juice:

*1 medium- sized cucumber

(Cucumber is effective in removing uric acid crystallization in joints like with gout)

*2 stalks of celery

(In combination with ginger helps reduce inflammation during cleansing)

*A slice of lemon

(A natural diuretic that increases your urinary frequency)

1 inch young ginger root

Preparation:

• Prepare the ingredients
• Cut the cucumber into small pieces
• Cut the lemon into half
• Wash and cut the celery stalk into small pieces
• Carve out the ginger root
• Place all the ingredients in a blender
• Drink and enjoy

Recommended to drink twice a day for faster results

- See more at: http://www.healthyfoodteam.com/natural-home-made-juice-recipe-to-remove-gout-and-uric-acid-crystallization-from-your-joints/#sthash.0Cez6vUR.dpuf

Health benefits of coffee

For many years, coffee was considered a vice, linked with sleepless nights and cigarettes.
But scientists have discovered that coffee contains potent  antioxidants that can fight numerous ailments, including heart disease and  diabetes.According to the American Coffee Association, 54% of Americans  drink coffee on a daily basis, and they drink, on average, over three cups each.

The diseases coffee can benefit include:
Dementia. Drinking moderate amounts of coffee during middle age -classified as three to five cups daily - can decrease the  risk of dementia by 65%, according to a 2009 study by Swedish and Finnish researchers.
Liver disease.
In those who drink too much alcohol, those who drank the most coffee - more than four cups every day - reduced their risk of developing alcoholic cirrhosis by 80%.
Heart disease.
Research associated with The Nurses' Health Study found that women who drank two to three cups of coffeedaily had a 25% lower risk of dying from heart disease. Along the same line, a Spanish study found that men who drank more than five cups of coffee each day lowered their risk of dying from heart disease by 44%, and that women who drank four to five cups each day reduced their risk by 34%.

Prostate cancer.
A recent study from Harvard Medical School found that men who drank the most coffee slashed their risk of developing the fastest growing and most difficult to treat prostate  cancers by more than half when compared to men who drank no coffee.
Gout.
Drinking four or more cups of coffee each day dramatically reduces the incidence of gout, say U.S. and Canadian researchers. Men who drank four to five cups daily lowered their risk by 40 percent, and those who drank six or more cups daily reduced their risk of developing gout by 59% when compared to men who didn't drink coffee.

Breast cancer.
Coffee can either reduce the risk of developing breast cancer or delay its onset, according to Swedish studies. They found that coffee alters a woman's metabolism and produces a safer balance of estrogens. Women who drank two to three cups of coffee a day reduced their cancer risk by as much as two-thirds, depending on the specific type of breast cancer.

Diabetes.D
Enjoying six or more cups of coffee daily can cut chances of Type 2 diabetes by 54% in men and 30% in  women over those who don't drink coffee.
Parkinson's disease.
Several studies show that drinking coffee lowers a man's risk of developing Parkinson's up to 80 percent - and the more the better.

Colon cancer
A Japanese report found that women who drank three or more cups of coffee every day slashed their risk of developing colon cancer in half.

What's responsible for coffee's healthy benefits? Most researchers believe it's the antioxidants (polyphenols or flavonoids) in coffee, but there are hundreds of compounds in coffee that may be partially responsible.