Natural Home Made Juice Recipe to Remove Gout and Uric Acid Crystallization From Your Joints

Gout is a kind of arthritis which is caused by too much uric acid in the blood. When the uric acid level in your blood is too high, the uric acid may form hard crystals in your joints causing a sudden attack of burning pain, stiffness and swelling usually in the big toe.

While there are drastic measures that can help in reducing the uric acid level in the body, such as pharmacotherapy and surgery, there is also a Natural way that can help remove Gout and Uric Acid Crystals. And the good thing about it is that, it is all Natural and safe.

 

Here’s the Ingredients you will need for the Home Made Anti- Gout Juice:

*1 medium- sized cucumber

(Cucumber is effective in removing uric acid crystallization in joints like with gout)

*2 stalks of celery

(In combination with ginger helps reduce inflammation during cleansing)

*A slice of lemon

(A natural diuretic that increases your urinary frequency)

1 inch young ginger root

Preparation:

• Prepare the ingredients
• Cut the cucumber into small pieces
• Cut the lemon into half
• Wash and cut the celery stalk into small pieces
• Carve out the ginger root
• Place all the ingredients in a blender
• Drink and enjoy

Recommended to drink twice a day for faster results

- See more at: http://www.healthyfoodteam.com/natural-home-made-juice-recipe-to-remove-gout-and-uric-acid-crystallization-from-your-joints/#sthash.0Cez6vUR.dpuf

Uric acid remedy with Apple Cider Vinegar

Did you know that high uric acid levels can lead to many health problems. According to Mayo Clinic, a high uric acid level, or hyperuricemia, is an excess of uric acid in your blood. Uric acid is produced during the breakdown of purine, a substance found in many foods.  Under healthy conditions, uric acid dissolves in the blood, passes through the kidneys and is eliminated in the urine. But often foods we eat lead to high uric acids. Overconsumption of sugar  can contribute to a high uric acid level.  Fructose has been found to raise uric acid levels, leading to decreased nitric oxide levels, elevated angiotensin levels, and smooth muscle cell contractions that lead to higher blood pressure and potential kidney damage. Higher uric acid levels have also been linked to low-level inflammation, which can lead to a large number of diseases.

Normal uric acid levels are:

• Men: 3.4–7.0mg/dL
• Women: 2.4–6.0 mg/dL

There are natural remedies that can help reduce and control uric acid levels.

Apple Cider Vinegar

Apple cider vinegar is a natural detoxifier that can help remove wastes like uric acid from the body. Drinking apple cider vinegar breaks up the uric acid crystals and prevents them from reforming in the joints by helping with blood circulation and purification. I  However, it has to be raw, unpasteurized, undistilled apple cider vinegar with no additives.  Raw apple cider vinegar contains malic acid that helps break down and eliminate uric acid. Apple cider vinegar also helps restore the alkaline acid balance in the body and provides anti-inflammatory and antioxidant benefits.

1. Add one teaspoon of raw, organic, unpasteurized apple cider vinegar to a glass of water.
2. Drink this solution two or three times a day.

For a full therapeutic effect one must take 2-3 tablespoons, 2 to 3 times a day.